Empower Life GuideInsurance & Retirement

Retirement & 401(k) Rollover Guidance

Make your retirement savings work harder

When you leave a job, your 401(k) doesn't have to stay behind. You typically have four options: leave it, roll it to your new employer's plan, roll it into an IRA, or cash out (usually the costly choice). The right move depends on fees, investment options, your timeline, and your risk tolerance. May helps you understand every option — including protected strategies like fixed-indexed annuities and IUL for the portion of savings you can't afford to lose.

  • Understand all four 401(k) options clearly
  • Avoid unnecessary taxes and penalties
  • Explore principal-protected growth strategies
  • A plan matched to your retirement timeline

Your four options when leaving a job

You can leave the money in your former employer's plan, move it to your new employer's plan, roll it into an IRA, or cash out. Cashing out before 59½ typically triggers income taxes plus a 10% penalty — often costing a third of your savings. The other three each have real pros and cons around fees, investment flexibility, and creditor protection. May walks through them all so you decide with full information.

Protecting the money you can't afford to lose

The closer you get to retirement, the more a market downturn hurts — there's less time to recover. That's where protected strategies come in: rolling a portion of savings into a fixed-indexed annuity creates guaranteed lifetime income with zero market risk to principal, while keeping the rest invested for growth. It's not all-or-nothing; it's about matching each dollar to its job.

Direct rollovers done right

A direct rollover — where funds move institution-to-institution — avoids the 20% mandatory withholding and the 60-day deadline traps of indirect rollovers. May coordinates the paperwork with your plan administrator so the transfer is clean, tax-free, and stress-free.

Ideal for

Job changersNear-retireesLaid-off workers with a 401(k)Anyone with old retirement accounts

401(k) Rollover questions, answered

What families ask most about retirement & 401(k) rollover guidance

Not if it's done as a direct rollover to a qualified account (IRA, new 401(k), or qualified annuity). The funds move custodian-to-custodian and no taxable event occurs. Indirect rollovers and cash-outs are where people get hurt — which is exactly what proper guidance prevents.

Possibly. Many plans allow 'in-service' rollovers after age 59½ (some earlier for certain money types), letting you move a portion into an IRA or annuity while continuing to contribute at work. May can help you find out what your plan allows.

Yes — consultations are always free and no-obligation. May is compensated by the insurance carriers if you choose to implement a strategy, and she'll always tell you plainly if staying put is your best move.

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